​​Canadian Olympian and Erin Teschuk put together a set of training programs for runners looking to improve their 5km, half-marathon, and full marathon results.
​
To download the training programs, click the link below:
training_programs_2022_run_for_hope.pdf
File Size: 1851 kb
File Type: pdf
Download File
STEM Biomedical © 2016-2021, All Rights Reserved    |   Federally Registered with Corporations Canada (998785-1)  |    Terms and Conditions    |    Donate    |    Contact
Molecular graphics and analyses performed with UCSF Chimera, developed by the Resource for Biocomputing, Visualization, and Informatics at the University of California, San Francisco, with support from NIH P41-GM103311. UCSF Chimera--a visualization system for exploratory research and analysis. Pettersen EF, Goddard TD, Huang CC, Couch GS, Greenblatt DM, Meng EC, Ferrin TE. J Comput Chem. 2004 Oct;25(13):1605-12.